If entering a Brutal10 isn’t quenching your thirst for mud, sweat and leg aching pain then why not join one of our training sessions?

Known for their evil streak when competing or designing a Brutal10 course, The Brutal Team invites you to join them for a quality training session. Warm up, drills, running, technique training and a little fun and then more running. Although it sounds terrible, even for accomplished runners, the Brutal Team will tailor the activities to suit all abilities. Newbie runners and special forces soldiers are all welcome.

Brutal Training (free)

Colin and Dave host free training sessions throughout the year, usually around 1hr long and use their army career PT experience to deliver a fantastic work out. Details are shown below.

Military Fitness 4U Training

We’ve partnered up with these guys who offer a similar training session on a regular basis. They charge for their time but it’s a regular work out with well trained PT instructors, most of whom are also ex-services.



Sat 20 Dec 2014 – Long Valley North


Location: The nearest post code is GU11 1PZ, a further 800m WEST to the car park at grid SU843509 on the north side of Bourley Road. Look out for the Brutal signs. Come along and introduce yourself to the team all standards welcome. We will be visiting some of the Women-Only route on our training.

Facilities: First aiders, Brutal t-shirts, head overs and hoodies for sale. Great Christmas present. info@brutalrun.co.uk

The Training: About 1 hour for all levels around a loop with plenty of “fun” on the way. This will be quality training in the surroundings of other runners.

Everyone is welcome, bring your friends and spread the word. The more the merrier.

Weather: The training will not be cancelled whatever the weather. Bring plenty of clothing options.

Finally we have to say that you must understand you are taking part at your own risk.

Racing: The next Brutal race is on Sat 27 Dec 2014 at Longmoor with an all-new 8km and a 16km, likely to be the toughest Brutal to date. Good luck with your preparations.